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- A Thank You Note to Mothers
- Biogas and high blood pressure
- 11 ways to stay free of common colds
- Getting angry?
- The best medicine for your heart
- 15 ways to be your veggie
- The umbilical cord and hypertension
- Free radicals – avoid riots!
- What do blood pressure measures tell you?
- Luv thy heart
- Heal thy arteries
- Don´t be fooled
- Heart retreat day!
- What pressures you?
- Saying Yes to saying No
- Relax and enjoy
- The best cleaners in the world
- Lullaby for a Sweet Heart
- A grain of salt – a grain of truth
- Do you have the guts?
- Rocky ways
- About a bean and high blood pressure
- Successfully fighting off monsters
- 7 lies and 10 truths about exercise and hypertension!
- Smile and your heart smiles back
- A positive note on negativity
- Lessons to be learned
- The legacy of Elizabeth Cady Stanton
- The secret of the most nutritious juice on Earth
- 10 counts for freedom
- A plea for prevention
- Is stress really the main reason for high blood pressure?
- Intro into mechanics
- The miracle of arteries
- Check – Understand – Change!
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Tag Archives: circulation
The secret of the most nutritious juice on Earth
Can you think of a liquid, which contains all the best nutrients in the world? Milk, beer, a smoothie? Yes, they all contain a lot of super ingredients for your health! They contain some vitamins, minerals, antioxidants…. The liquid I … Continue reading
Posted in Factors
Tagged antioxidants, ARTERIES, arterioles, beer, Blood, BLOOD CELLS, BLOOD PRESSURE, blood thinner, Breathing, CAPILLARIES, cholesterol, circulation, consumption, fat, food, free radicals, HEART ATTACK, heart disease, High blood pressure, hypertension, LIQUID, milk, minerals, nutrients, nutritious, oxygen, prevention, seminar, smoothie, SMOOTIE, statins, super food, SUPERFOOD, vitamins, women
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Is stress really the main reason for high blood pressure?
Whenever I read articles about high blood pressure, I stumble upon this ghost “stress”. Stress is everywhere, chasing us wherever we go, whatever we do. Our enemy No 1 as it seems. The miracle cure: Relax, do sports, do yoga, do … Continue reading
Posted in Factors, Uncategorized
Tagged ARTERIES, CAPILLARIES, cardiovascular disease, circulation, diastolic pressure, diet, emotions, exercise, health, HEART ATTACK, heart disease, heart problems, High blood pressure, holistic, hypertension, measure blood pressure, natural health, prevention, stress, stroke, TENSION
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Intro into mechanics
In order to beat high blood pressure, you have to know exactly the mechanics of it, what it involves, which factors contribute, because the development of high blood pressure has many simultaneous roots, causes and mechanisms!!! Believe me, these are far … Continue reading
Posted in How hypertension works!
Tagged antibiotics, ARTERIES, arterioles, Bacteria, CAPILLARIES, cardiovascular disease, circulation, circulatory problems, Correct measurement, diastolic pressure, diet, digestion, education, exercise, health, HEART ATTACK, heart attacks, heart beat, heart disease, heart problems, High blood pressure, INTESTINES, natural health, natural treatment, naturopathy, prevent, seminars, stress, stroke, TENSION, well being
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Check – Understand – Change!
Congratulations! You have decided to take action against the underlying causes of your blood pressure or to prevent it altogether! There are a lot of things you can do after you have fully understood the mechanisms of it . Yet, … Continue reading
Posted in What you can do!
Tagged ARTERIES, Bacteria, CAPILLARIES, circulation, circulatory problems, Correct measurement, diastolic pressure, education, fear, health, heart attacks, heart beat, heart problems, High blood pressure, holistic, hypertension, life style, measure blood pressure, measurement, prevention, systolic pressure
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About the rivers and creeks of our body
I would like to tell you a story: Long time ago there were rivers so crystal clean and blue that deer and bear loved to visit it to quench their thirst. Once they drank from the creeks and rivers they … Continue reading
Posted in What you can do!
Tagged antibiotics, ARTERIES, Bacteria, CAPILLARIES, circulation, circulatory problems, diastolic pressure, diet, digestion, education, exercise, health, heart, heart attacks, heart beat, heart problems, heart rate, High blood pressure, holistic, hypertension, INTESTINES, life style, liver, measurement, natural health, natural treatment, pollution, prevent, prevention, seminars, systolic pressure, virus, well being
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Stereotypes of high blood pressure: Overweight, red-faced, and lazy?
Well, this certainly is not you, is it? Unfortunately, there are too many stereotypes out there about the way we are supposed to be if we suffer from high blood pressure. Do you know them? I am sure you have heard … Continue reading
10 things you should know about high blood pressure!
Welcome to my first post! I would like to start my blog by letting you know the most important aspects about high blood pressure, which you probably did not know. 1) High blood pressure is vital to survive in threatening … Continue reading
Posted in Facts about high blood pressure!, Uncategorized
Tagged circulation, diastolic pressure, diet, exercise, health, heart, heart attacks, heart beat, heart problems, heart rate, High blood pressure, holistic, hypertension, life style, measurement, natural health, natural treatment, naturopathy, prevention, seminars, stress, stroke, systolic pressure, well being, wellness
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Beat Blood Pressure 