Tag Archives: stress

Relax and enjoy

Where I live there is a little lake nearby. Each year Canadian geese, ducks, and other birds arrive in spring. They chat about their long journeys, their adventures “en route”, the terrible weather conditions and the prettiest gals around. From March … Continue reading

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10 counts for freedom

20 minutes late for a CEO meeting? You are the main person presenting? The whole budget depends on your presentation? They are all waiting for YOU? Scary! We all know similar situations. The palms of our hands start sweating, our … Continue reading

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Is stress really the main reason for high blood pressure?

Whenever I read articles about high blood pressure, I stumble upon this ghost “stress”. Stress is everywhere, chasing us wherever we go, whatever we do. Our enemy No 1 as it seems. The miracle cure: Relax, do sports, do yoga, do … Continue reading

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Intro into mechanics

In order to beat high blood pressure, you have to know exactly the mechanics of it, what it involves,  which factors contribute, because the development of high blood pressure has many simultaneous roots, causes and mechanisms!!! Believe me, these are far … Continue reading

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10 things you should know about high blood pressure!

Welcome to my first post! I would like to start my blog by letting you know the most important aspects about high blood pressure, which you probably did not know. 1) High blood pressure is vital to survive in threatening … Continue reading

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