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- A Thank You Note to Mothers
- Biogas and high blood pressure
- 11 ways to stay free of common colds
- Getting angry?
- The best medicine for your heart
- 15 ways to be your veggie
- The umbilical cord and hypertension
- Free radicals – avoid riots!
- What do blood pressure measures tell you?
- Luv thy heart
- Heal thy arteries
- Don´t be fooled
- Heart retreat day!
- What pressures you?
- Saying Yes to saying No
- Relax and enjoy
- The best cleaners in the world
- Lullaby for a Sweet Heart
- A grain of salt – a grain of truth
- Do you have the guts?
- Rocky ways
- About a bean and high blood pressure
- Successfully fighting off monsters
- 7 lies and 10 truths about exercise and hypertension!
- Smile and your heart smiles back
- A positive note on negativity
- Lessons to be learned
- The legacy of Elizabeth Cady Stanton
- The secret of the most nutritious juice on Earth
- 10 counts for freedom
- A plea for prevention
- Is stress really the main reason for high blood pressure?
- Intro into mechanics
- The miracle of arteries
- Check – Understand – Change!
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Category Archives: What you can do!
15 ways to be your veggie
I guess we all know, just how good it is for our health and mind to eat fresh fruit and vegetables. Though, we do know it society at large does not seem to be prepared. Neither do the taste buds … Continue reading
Posted in Be smart!, What you can do!
Tagged benefits vegetarian on high blood pressure. vegetarian health, go vegetarian, high blood pressure seminars, how to become a vegetarian, natural training against high blood pressure, vegan, vegetarian and high blood pressure, vegetarian health benefits
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Free radicals – avoid riots!
Free radicals – what are they and why does not anyone put them away? So many questions all being relevant, as they are a constant threat to our health and our arteries. They invade our bodies, destroy our precious cells and … Continue reading
Posted in Facts about high blood pressure!, Uncategorized, What you can do!
Tagged antioxidant, cell damage, examples of free radicals, free radical, free radicals, oxidation, oxygen, what are antioxidants, what causes arteriosclerosis, what is hypertension, what to do about high blood pressure
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Luv thy heart
Your heart has been working day in, day out without any rest or holiday since you were born. It has been there for you to keep you alive, to nourish you with all the oxygen, nutrients and glucose you needed … Continue reading
Posted in What you can do!
Tagged ARTERIES, beat blood pressure, essential high blood pressure, GET RID OF HIGH BLOOD PRESSURE, heart, heart attacks. strokes. vacations, High blood pressure, holistically treating high blood pressure, how to reduce high blood pressure, hypertension, illness, love, seminars on high blood pressure, what you can do for your heart
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The best cleaners in the world
We brush our teeth every day. We open our mouth in the morning in front of the mirror and see how clean, white or filthy and yellow they are. Do we care? Yes, I guess we do. In 2005 the … Continue reading
Posted in Uncategorized, What you can do!
Tagged ARTERIES, calcium, cleaning, cleaning arteries, ELLEN GINGER, enzymes, fat, HEART ATTACK, High blood pressure, hypertension, infections, natural healing, natural health, naturopathy, Online seminars on high blood pressure, Papaya, pineapple
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Lullaby for a Sweet Heart
Once upon a time in a far off land there was a beautiful princess who evaded death by the option of sleeping for years until a prince would come and break the spell. All the soldiers and servants would fall … Continue reading
Posted in Uncategorized, What you can do!
Tagged ARTERIES, health, heart, HEART ATTACK, High blood pressure, high blood pressure. health, HOLISTICS, hypertension, natural medicine, natural treament, online seminars, pressure, prevention, recovery, REDUCE HIGH BLOOD PRESSURE, sleep, sleeping beauty, sleeping long hours
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Successfully fighting off monsters
“He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.” Friedrich Nietzsche The German philosopher actually did not believe in the … Continue reading
Posted in Emotional reasons, What you can do!
Tagged ANXIETY, ARTERIES, beat blood pressure, consciousness, damage, ELLEN GINGER, emotional reasons, emotions, feeling, GINGERCLUB, heart, HEART ATTACK, High blood pressure, holistic, HOLISTICS, hypertension, monsters, natural health, negative thoughts, nietzsche, philosopher, positive attitude, prevention, reasons for high blood pressure, seminars, subconsciousness, what you can do
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7 lies and 10 truths about exercise and hypertension!
Have you met Mr. Strunz? Chances are that you have not. Chances are that he might have just taken over and you simply saw his good behind racing by. Well, I have met him though. At least in books. Mr. … Continue reading
Posted in Exercise, What you can do!
Tagged ARTERIES, beat blood pressure, Breathing, CAPILLARIES, cardiovascular disease, circulatory problems, Correct measurement, diastolic pressure, education, exercise, exercise and hypertension, health, heart attacks, heart beat, heart disease, heart problems, High blood pressure, holistic, natural healing, natural health, natural treatment, naturopathy, oxygen, prevention, running, seminars, swimming, walking, workout, yoga
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A positive note on negativity
We all know this feeling creeping up in us. All of the sudden it hits us and we do not know where it comes from – negativity. What do we make out of this? The negative news in regards to … Continue reading
Posted in How hypertension works!, Uncategorized, What you can do!
Tagged emotions, feelings, High blood pressure, hypertension, negativity, nutrition, prevention
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Lessons to be learned
As the world is watching the consequences of the earthquake in Japan, there is but one people who is calm and focused despite a seemingly insurmountable disaster – the Japanese. Friends lost, families swept away, lovers torn apart, the suffering … Continue reading
Posted in What you can do!
Tagged ANXIETY, ARTERIES, attitude, cardiovascular disease, chronic diseases, circulatory problems, Correct measurement, diastolic pressure, disappointment, education, emotions, exercise, fear, frustrations, health, HEART ATTACK, heart attacks, heart beat, heart disease, High blood pressure, INTESTINES, life style, measure blood pressure, meditation, mental health, natural health, rejections, religion, seminars, stroke, TENSION
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Check – Understand – Change!
Congratulations! You have decided to take action against the underlying causes of your blood pressure or to prevent it altogether! There are a lot of things you can do after you have fully understood the mechanisms of it . Yet, … Continue reading
Posted in What you can do!
Tagged ARTERIES, Bacteria, CAPILLARIES, circulation, circulatory problems, Correct measurement, diastolic pressure, education, fear, health, heart attacks, heart beat, heart problems, High blood pressure, holistic, hypertension, life style, measure blood pressure, measurement, prevention, systolic pressure
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