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- A Thank You Note to Mothers
- Biogas and high blood pressure
- 11 ways to stay free of common colds
- Getting angry?
- The best medicine for your heart
- 15 ways to be your veggie
- The umbilical cord and hypertension
- Free radicals – avoid riots!
- What do blood pressure measures tell you?
- Luv thy heart
- Heal thy arteries
- Don´t be fooled
- Heart retreat day!
- What pressures you?
- Saying Yes to saying No
- Relax and enjoy
- The best cleaners in the world
- Lullaby for a Sweet Heart
- A grain of salt – a grain of truth
- Do you have the guts?
- Rocky ways
- About a bean and high blood pressure
- Successfully fighting off monsters
- 7 lies and 10 truths about exercise and hypertension!
- Smile and your heart smiles back
- A positive note on negativity
- Lessons to be learned
- The legacy of Elizabeth Cady Stanton
- The secret of the most nutritious juice on Earth
- 10 counts for freedom
- A plea for prevention
- Is stress really the main reason for high blood pressure?
- Intro into mechanics
- The miracle of arteries
- Check – Understand – Change!
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Tag Archives: natural health
The best cleaners in the world
We brush our teeth every day. We open our mouth in the morning in front of the mirror and see how clean, white or filthy and yellow they are. Do we care? Yes, I guess we do. In 2005 the … Continue reading
Posted in Uncategorized, What you can do!
Tagged ARTERIES, calcium, cleaning, cleaning arteries, ELLEN GINGER, enzymes, fat, HEART ATTACK, High blood pressure, hypertension, infections, natural healing, natural health, naturopathy, Online seminars on high blood pressure, Papaya, pineapple
3 Comments
A grain of salt – a grain of truth
“Cum grano salis” literally translated “with a grain of salt” actually means “with a grain of truth”. This is about the truth about the most famous grain known to mankind – salt. No spice has ever gained so much importance in … Continue reading
Posted in Factors, Uncategorized
Tagged average salt consumption, Blood, BLOOD PRESSURE, CDC, health, HEART ATTACK, heart beat, High blood pressure, holistic, hypertension, minerals, natural health, potassium, prevention, REDUCE HIGH BLOOD PRESSURE, salis, salt, salt intake, sodium, sodium chloride, stroke, water retention
3 Comments
Do you have the guts?
It is our gutt feeling, we do have the guts to do something. These expressions symbolize the importance of our important organ. Yet, we are rarely conscious about our intestines. They just inhabit the center of our body, but attract little … Continue reading
Posted in Factors, Uncategorized
Tagged antibiotics, ARTERIES, Bacteria, Blood, bloodstream, digestion, education, health, HEART ATTACK, High blood pressure, holistic, hypertension, INTESTINES, intoxication, natural health, naturopath, prevention, probiotics, sugar, toxins
2 Comments
About a bean and high blood pressure
Once upon a time there was a goat-herd somewhere in Yemen. His name was Kaldi. He had a considerable large herd of goats. One sunny day he travelled with his herd as usual through the deserts of Yemen. Suddenly, he observed how … Continue reading
Posted in Factors, Facts about high blood pressure!, How hypertension works!, Uncategorized
Tagged adrenaline, ARTERIES, caffeine, coffee, coffee consumption, heart, HEART ATTACK, High blood pressure, holistic, hypertension, kidneys, natural healing, natural health, prevention, seminars, stroke
3 Comments
Successfully fighting off monsters
“He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.” Friedrich Nietzsche The German philosopher actually did not believe in the … Continue reading
Posted in Emotional reasons, What you can do!
Tagged ANXIETY, ARTERIES, beat blood pressure, consciousness, damage, ELLEN GINGER, emotional reasons, emotions, feeling, GINGERCLUB, heart, HEART ATTACK, High blood pressure, holistic, HOLISTICS, hypertension, monsters, natural health, negative thoughts, nietzsche, philosopher, positive attitude, prevention, reasons for high blood pressure, seminars, subconsciousness, what you can do
2 Comments
7 lies and 10 truths about exercise and hypertension!
Have you met Mr. Strunz? Chances are that you have not. Chances are that he might have just taken over and you simply saw his good behind racing by. Well, I have met him though. At least in books. Mr. … Continue reading
Posted in Exercise, What you can do!
Tagged ARTERIES, beat blood pressure, Breathing, CAPILLARIES, cardiovascular disease, circulatory problems, Correct measurement, diastolic pressure, education, exercise, exercise and hypertension, health, heart attacks, heart beat, heart disease, heart problems, High blood pressure, holistic, natural healing, natural health, natural treatment, naturopathy, oxygen, prevention, running, seminars, swimming, walking, workout, yoga
2 Comments
Lessons to be learned
As the world is watching the consequences of the earthquake in Japan, there is but one people who is calm and focused despite a seemingly insurmountable disaster – the Japanese. Friends lost, families swept away, lovers torn apart, the suffering … Continue reading
Posted in What you can do!
Tagged ANXIETY, ARTERIES, attitude, cardiovascular disease, chronic diseases, circulatory problems, Correct measurement, diastolic pressure, disappointment, education, emotions, exercise, fear, frustrations, health, HEART ATTACK, heart attacks, heart beat, heart disease, High blood pressure, INTESTINES, life style, measure blood pressure, meditation, mental health, natural health, rejections, religion, seminars, stroke, TENSION
7 Comments
10 counts for freedom
20 minutes late for a CEO meeting? You are the main person presenting? The whole budget depends on your presentation? They are all waiting for YOU? Scary! We all know similar situations. The palms of our hands start sweating, our … Continue reading
Posted in Be smart!, Uncategorized
Tagged antibiotics, ANXIETY, anxious, Bacteria, Breathing, business, CAPILLARIES, CAUSES, circulatory problems, Correct measurement, diastolic pressure, digestion, education, exercise, FEAR. STRESS, health, heart attacks, heart beat, heart disease, heart problems, heart rate, High blood pressure, holistic, INTESTINES, natural health, nervous system, pressure, prevention, stress, sympaticus, systolic pressure
1 Comment
Is stress really the main reason for high blood pressure?
Whenever I read articles about high blood pressure, I stumble upon this ghost “stress”. Stress is everywhere, chasing us wherever we go, whatever we do. Our enemy No 1 as it seems. The miracle cure: Relax, do sports, do yoga, do … Continue reading
Posted in Factors, Uncategorized
Tagged ARTERIES, CAPILLARIES, cardiovascular disease, circulation, diastolic pressure, diet, emotions, exercise, health, HEART ATTACK, heart disease, heart problems, High blood pressure, holistic, hypertension, measure blood pressure, natural health, prevention, stress, stroke, TENSION
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