Tag Archives: health

Don´t be fooled

I am glad that there are organisations out there who deal with heart issues. No wonder, since the rate of cardiac arrests is constantly on the rise. I am happy to see, that they encourage  self-help guidelines. These entail a balanced, trans-fat … Continue reading

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Lullaby for a Sweet Heart

Once upon a time in a far off land there was a beautiful princess who evaded death by the option of sleeping for years until a prince would come and break the spell. All the soldiers and servants would fall … Continue reading

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A grain of salt – a grain of truth

“Cum grano salis” literally translated “with a grain of salt” actually means “with a grain of truth”.  This is about the truth about the most famous grain known to mankind – salt. No spice has ever gained so much importance in … Continue reading

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Do you have the guts?

It is our gutt feeling, we do have the guts to do something. These expressions symbolize the importance of our important organ. Yet, we are rarely conscious about our intestines. They just inhabit the center of our body, but attract little … Continue reading

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7 lies and 10 truths about exercise and hypertension!

Have you met Mr. Strunz? Chances are that you have not. Chances are that he might have just taken over and you simply saw his good behind racing by. Well, I have met him though. At least in books. Mr. … Continue reading

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Smile and your heart smiles back

Have you ever been to India, South America, China or African countries? These are probably the poorest regions on this planet – at least in regards to material wealth. People over there should be miserable, sad, wouldn`t you think? They … Continue reading

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Lessons to be learned

As the world is watching the consequences of the earthquake in Japan, there is but one people who is calm and focused despite a seemingly insurmountable disaster – the Japanese. Friends lost, families swept away, lovers torn apart, the suffering … Continue reading

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