Tag Archives: hypertension

A Thank You Note to Mothers

Posted on May 16, 2021 by gingerclub

I know Mother’s day is over. Yet, why should we only praise the love, affection, and endless care of mothers only for one day?  Rhea, the Mother-Goddess in Greek mythology – she gave birth to Zeus- would not have approved … Continue reading →

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11 ways to stay free of common colds

Posted on October 11, 2015 by gingerclub

10 ways to stay free of colds The color of the leaves are changing, the temperature drops, and we are all getting ready for our hibernation in winter time. As far as I know most of my colleagues and friends … Continue reading →

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What do blood pressure measures tell you?

Posted on July 14, 2011 by gingerclub

What do these pressure values mean? Our arteries need a certain pressure,which is about 80 mmHG (millimeters of mercury)when resting, in order to get oxygen and nutrients to where they are required – in our toes as much as in our brain … Continue reading →

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Luv thy heart

Posted on June 29, 2011 by gingerclub

Your heart has been working day in, day out without any rest or holiday since you were born. It has been there for you to keep you alive, to nourish you with all the oxygen, nutrients and glucose you needed … Continue reading →

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Don´t be fooled

Posted on June 23, 2011 by gingerclub

I am glad that there are organisations out there who deal with heart issues. No wonder, since the rate of cardiac arrests is constantly on the rise. I am happy to see, that they encourage  self-help guidelines. These entail a balanced, trans-fat … Continue reading →

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Heart retreat day!

Posted on June 16, 2011 by gingerclub

Our heart has to work day in, day out without getting a break. Even, when you are on vaccations, your heart will probably not get the rest, love and care it has been longing for for so long. This is … Continue reading →

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What pressures you?

Posted on June 15, 2011 by gingerclub

The other day I was eating out in a restaurant. There is no secret that I am a vegetarian and thus I am always looking for great creations of God`s gifts. Mind you, finding a good vegetarian restaurant in Germany … Continue reading →

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Saying Yes to saying No

Posted on June 3, 2011 by gingerclub

We are all busy. We keep on running after our goals, the better job, the best contract, the best promotion. We run after looking perfect, having the beautiful body, the nicest houses, the fastest cars. We keep on working and … Continue reading →

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Relax and enjoy

Posted on May 26, 2011 by gingerclub

Where I live there is a little lake nearby. Each year Canadian geese, ducks, and other birds arrive in spring. They chat about their long journeys, their adventures “en route”, the terrible weather conditions and the prettiest gals around. From March … Continue reading →

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The best cleaners in the world

Posted on May 20, 2011 by gingerclub

We brush our teeth every day. We open our mouth in the morning in front of the mirror and see how clean, white or filthy and yellow they are. Do we care? Yes, I guess we do. In 2005 the … Continue reading →

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