Category Archives: Be smart!

15 ways to be your veggie

I guess we all know, just how good it is for our health and mind to eat fresh fruit and vegetables. Though, we do know it society at large does not seem to be prepared. Neither do the taste buds … Continue reading

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Don´t be fooled

I am glad that there are organisations out there who deal with heart issues. No wonder, since the rate of cardiac arrests is constantly on the rise. I am happy to see, that they encourage  self-help guidelines. These entail a balanced, trans-fat … Continue reading

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Saying Yes to saying No

We are all busy. We keep on running after our goals, the better job, the best contract, the best promotion. We run after looking perfect, having the beautiful body, the nicest houses, the fastest cars. We keep on working and … Continue reading

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10 counts for freedom

20 minutes late for a CEO meeting? You are the main person presenting? The whole budget depends on your presentation? They are all waiting for YOU? Scary! We all know similar situations. The palms of our hands start sweating, our … Continue reading

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A plea for prevention

The other day I was reading about this great donation made for a family in the US who could not afford a kidney transplant for their little daughter. This is great and sad at the same time. Great because the … Continue reading

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