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- What do blood pressure measures tell you?
- Luv thy heart
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- Don´t be fooled
- Heart retreat day!
- What pressures you?
- Saying Yes to saying No
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- Lullaby for a Sweet Heart
- A grain of salt – a grain of truth
- Do you have the guts?
- Rocky ways
- About a bean and high blood pressure
- Successfully fighting off monsters
- 7 lies and 10 truths about exercise and hypertension!
- Smile and your heart smiles back
- A positive note on negativity
- Lessons to be learned
- The legacy of Elizabeth Cady Stanton
- The secret of the most nutritious juice on Earth
- 10 counts for freedom
- A plea for prevention
- Is stress really the main reason for high blood pressure?
- Intro into mechanics
- The miracle of arteries
- Check – Understand – Change!
- About the rivers and creeks of our body
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Tag Archives: stroke
Don´t be fooled
I am glad that there are organisations out there who deal with heart issues. No wonder, since the rate of cardiac arrests is constantly on the rise. I am happy to see, that they encourage self-help guidelines. These entail a balanced, trans-fat … Continue reading
What pressures you?
The other day I was eating out in a restaurant. There is no secret that I am a vegetarian and thus I am always looking for great creations of God`s gifts. Mind you, finding a good vegetarian restaurant in Germany … Continue reading
A grain of salt – a grain of truth
“Cum grano salis” literally translated “with a grain of salt” actually means “with a grain of truth”. This is about the truth about the most famous grain known to mankind – salt. No spice has ever gained so much importance in … Continue reading
Posted in Factors, Uncategorized
Tagged average salt consumption, Blood, BLOOD PRESSURE, CDC, health, HEART ATTACK, heart beat, High blood pressure, holistic, hypertension, minerals, natural health, potassium, prevention, REDUCE HIGH BLOOD PRESSURE, salis, salt, salt intake, sodium, sodium chloride, stroke, water retention
3 Comments
About a bean and high blood pressure
Once upon a time there was a goat-herd somewhere in Yemen. His name was Kaldi. He had a considerable large herd of goats. One sunny day he travelled with his herd as usual through the deserts of Yemen. Suddenly, he observed how … Continue reading
Posted in Factors, Facts about high blood pressure!, How hypertension works!, Uncategorized
Tagged adrenaline, ARTERIES, caffeine, coffee, coffee consumption, heart, HEART ATTACK, High blood pressure, holistic, hypertension, kidneys, natural healing, natural health, prevention, seminars, stroke
3 Comments
Lessons to be learned
As the world is watching the consequences of the earthquake in Japan, there is but one people who is calm and focused despite a seemingly insurmountable disaster – the Japanese. Friends lost, families swept away, lovers torn apart, the suffering … Continue reading
Posted in What you can do!
Tagged ANXIETY, ARTERIES, attitude, cardiovascular disease, chronic diseases, circulatory problems, Correct measurement, diastolic pressure, disappointment, education, emotions, exercise, fear, frustrations, health, HEART ATTACK, heart attacks, heart beat, heart disease, High blood pressure, INTESTINES, life style, measure blood pressure, meditation, mental health, natural health, rejections, religion, seminars, stroke, TENSION
7 Comments
Is stress really the main reason for high blood pressure?
Whenever I read articles about high blood pressure, I stumble upon this ghost “stress”. Stress is everywhere, chasing us wherever we go, whatever we do. Our enemy No 1 as it seems. The miracle cure: Relax, do sports, do yoga, do … Continue reading
Posted in Factors, Uncategorized
Tagged ARTERIES, CAPILLARIES, cardiovascular disease, circulation, diastolic pressure, diet, emotions, exercise, health, HEART ATTACK, heart disease, heart problems, High blood pressure, holistic, hypertension, measure blood pressure, natural health, prevention, stress, stroke, TENSION
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