Tag Archives: stroke

Don´t be fooled

I am glad that there are organisations out there who deal with heart issues. No wonder, since the rate of cardiac arrests is constantly on the rise. I am happy to see, that they encourage  self-help guidelines. These entail a balanced, trans-fat … Continue reading

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What pressures you?

The other day I was eating out in a restaurant. There is no secret that I am a vegetarian and thus I am always looking for great creations of God`s gifts. Mind you, finding a good vegetarian restaurant in Germany … Continue reading

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Saying Yes to saying No

We are all busy. We keep on running after our goals, the better job, the best contract, the best promotion. We run after looking perfect, having the beautiful body, the nicest houses, the fastest cars. We keep on working and … Continue reading

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A grain of salt – a grain of truth

“Cum grano salis” literally translated “with a grain of salt” actually means “with a grain of truth”.  This is about the truth about the most famous grain known to mankind – salt. No spice has ever gained so much importance in … Continue reading

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About a bean and high blood pressure

Once upon a time there was a goat-herd somewhere in Yemen. His name was Kaldi. He had a considerable large herd of goats. One sunny day  he travelled with his herd as usual through the deserts of Yemen. Suddenly, he observed how … Continue reading

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Lessons to be learned

As the world is watching the consequences of the earthquake in Japan, there is but one people who is calm and focused despite a seemingly insurmountable disaster – the Japanese. Friends lost, families swept away, lovers torn apart, the suffering … Continue reading

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Is stress really the main reason for high blood pressure?

Whenever I read articles about high blood pressure, I stumble upon this ghost “stress”. Stress is everywhere, chasing us wherever we go, whatever we do. Our enemy No 1 as it seems. The miracle cure: Relax, do sports, do yoga, do … Continue reading

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