Welcome to my first post!
I would like to start my blog by letting you know the most important aspects about high blood pressure, which you probably did not know.
1) High blood pressure is vital to survive in threatening situations!
2) Chronically high blood pressure (hypertension) is not an illness! It is rather a disorder of the circulatory system.
3) Only 10% of people with chronically high blood pressure (hypertension) have underlying organic causes for such a condition, such as a malfunction of the heart, the kidneys, the brain, the thyroid or other related organs?
4) In 90% of the recorded cases no organic reason could be determined!
5) This means that in 90% of the cases this disorder of the circulationsystem has its roots in our own behaviour (which can be changed), events or emotions!
6) All of you, who see themselves in 5) are able to work on and influence the disorder in one way or another!
7) Medication drugs prescribed suppress the pressure artificially to avoid major life threatening developments. This is great and very important! Never reduce them on your own without consultation with your doc as this might backfire!
8) Medication drugs do not treat the underlying causes as under 5).
9) Most heart attacks happen on the tennis court and early in the morning.
10) You are always able to improve the condition of your heart and circulatory system, anytime!
If you would like to know how, please subscribe to my blog!
Let us work on this together
Love thy heart!